I have something to confess.

I have a problem when it comes to using tools that will make things more easful in my progress. I love to prove to myself that I can do hard things, so much that I used to turn down things that will actually help me grow + progress! This has resulted in strained muslces and mental frustration. Why I didn’t turn to blocks in my yoga practice sooner, I will never know!

Here are a few ways that these sweet blocks can help modify certain poses that need more stability, but also a couple ways to tone + challenge in your practice!

Enjoy! xoxo

For more yoga sequences + tips check out these fun Yoga Guides!

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