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ROOTS: 7 Day Yoga Guide

$12.99 $9.99

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Description

Based off of the ancient yogic sage,Patanjali’s 8 Limbs of Yoga

You’ll explore this ancient text by translating it to modern day yoga,

and learn how to incorporate it into your own practice.

 

Create a deeper connection with yourself through dailyyoga

Begin or deepen your home practice

Explore the teachings of ancient yoga

Strengthen your body & mind

What you’ll get:

7 Day downloadable guide

Daily challenge & yoga pose

Daily yoga classes (links are right in your guide!)

(Please make note that this is arelaunch of a previous challenge.

It has been updated and recreated as a downloadable guide

to make easier to use <3)

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