The Live Intenionally Yoga Guide

100% Personalized Yoga Guide Just for YOU


 

W H A T   Y O U   G E T:

> 2 One on One Sessions with me, Ashley (via phone or skype)

    1st Session: Discover Session

        Let’s chat about what you need in your yoga guide, what you want to achieve in 30 days!

        We’ll talk goals and inspiration, so that I can start creating the guide YOU will love and use!

    2nd Session: Strategy Session

        This is the session filled with ALL the good stuff. After I send you your finished guide, I’ll give you a couple days to look it over and take any notes, so that in our Strategy Session we can go over any questions you have and decide if any changes or adjustments need to be made for your yoga guide!

> 30 Day Yoga Guide

    – Journaling and Meditation Guidance/Tips

    – Follow Along Sequences Geared Towards YOUR Goals

    – Weekly Schedule Printout

    – Facebook Community, Spotify Soundtracks, Accountablilty Calls + MORE


LIY Guide Options
Request Date/Time for Session
Email



Yoga Guides

DOWNLOADABLE + READY TO USE

LIY BASICS

Live Intentionally Yoga Basics

4 POSE TUTORIAL: BACK BENDS

4 Back Bend Poses and How-To Do Them

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LIY BASICS

Live Intentionally Yoga Basics

SUN SALUTATIONS

Walk through and how-to practice Sun Salutations A + B from Ashtanga Vinyasa Yoga.

LIY BASICS

Live Intentionally Yoga Basics

ARM BALANCE GUIDE

Create strength in your arm balance practice with this FREE Bonus guide packed with focused yoga sequences and tutorials for 7 arm balances!

LIY MINI

$6.99

Live Intentionally Yoga Mini Guide

BACK BENDS

2 Focused Sequences and 1 Core Sequence and 6 Back Bend Pose Tutorials to help you get the most out of your back bending practice!